Heavy Bench Night 10/27/05
Pause Bench 275x1 / 315x1 / 365x1(touch and go)
315x4x3
Nosebreakers 125x4x6
Hammer Curls 75x3x8
Reverse Pec Dec 150x2x8 / 165x2x8
posted by Michael at 5:58 PM
Thursday, October 27, 2005
315x4x3
Nosebreakers 125x4x6
Hammer Curls 75x3x8
Reverse Pec Dec 150x2x8 / 165x2x8
About Me
- Name: Michael
- Location: United States
Lifetime drug-free lifter looking to get my body as strong as possible without any outside assistance.
Previous Posts
- High Rep Bench Day
- Saturday Morning Deadlifts
- Discussing contest strategy with Dad
- Heavy Bench Night 10/20/05
- Lift Off for a Big Raw Bench attempt
- High Rep Bench Day
- Deadlift Insanity
- Concieve, Believe, Achieve!
- Heavy Bench Night 10/12/05
- Heavy Competition Deadlift
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