OK...

So in a desperate effort to put back on some bwt I did my old school bodybuilding workout template. In 2 weeks I went from 222 to 248 so time to go back to powerlifting and eating like a normal person. I'm sure many were a bit confused about what was going on but I needed to get back into it again. Normal life doesn't allow for 2 a day workouts 6x a week but it needed to be done. So now I need to find a meet in the NJ, NY, PA, CT area that is raw or at least no shirts or suits so I can get back to it. The last meet I did was almost a year ago!!! Don't know what I plan on doing but I'll come up with something from the old log book.