Time to start preparing

After much debate on my part, I will go with the standard powerlifting type training for this meet. Although I am seeing good gains from what I'm doing, I'm nursing two tender pecs, a bad lower back, and some really beat up joints. I'll take the strength I've gained and see how I can apply it to my powerlifting. With just under 4 weeks to prepare, I'm hoping to hit 550, 415, 605. This would beat last years ADAU nationals winner but is still piss poor in my opinion. When I hit the 550 a couple weeks ago I was wearing knee wraps but no belt. Now, I'm wearing a belt but no knee wraps as pre ADAU rules. I've been doing all my front squatting without wraps so I won't be too uneasy about it. Still not sure on what type of program I will follow but it will be fairly low volume due to my injuries.