Deadlift Training 1/13/06
Still breaking in the new grip but I know I could've done 535x3 with no straps tonight. new grip is feeling good. Power cleans I did without moving my feet ala Larry Pacifico. Good night all together. The 10 day split is awesome!
Deadlift 405x1/455x1/495x1(all no straps, very easy) 535x5(easy)
Deadlift off Plates 405x5(easy no straps)
Power Cleans 225x5/245x5
Shrugs 355x4x20
posted by Michael at 4:20 PM
1 Comments:
No. I'm really not having any problems.
11:07 AM
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