"Promise to yourself to be so strong that nothing can disturb your peace of mind. To be too wise for worry, too tolerant for anger, and too courageous for fear. To be happy." - Author Unknown -

Monday, May 29, 2006

Things are looking good

Squat 135x2/225x2/315x1/405x1/500x1/525x2(easy had 5 in me)
Pause Bench 135x3/225x1/315x1/365x1/385x2(had 3 pause reps, 4-5 t&g)

Todays training went well. Had some powerlifters at the gym watch my depth and they said I was easily 2-3 inches below parallel. I was suprised how easy the reps where considering I had no knee wraps on and no belt. Bench went better than expected. I was looking to hit 365x2 pause reps but it was too easy so I went to 385 and nailed it. Right now my estimated raw total would be 600/410/630 at 255 bwt.

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